Nepal, Tibet & Bhutan: Himalayan Kingdoms — 22 Days
Bhutan's Paro Valley, Tibet's Lhasa plateau, and Nepal's Chitwan and Pokhara — overland and by air across three nations in 22 days
This 22-day circuit links three politically distinct Himalayan nations — Bhutan, Nepal, and Tibet — in a single continuous journey. The routing moves from Bhutan's western valleys (Thimphu, Punakha, Paro) to Nepal's Kathmandu Valley, Pokhara, and Chitwan National Park, then northeast to Tibet's capital Lhasa and onward overland across the Tibetan Plateau to the Nepal border. The Bhutan portion covers the country's primary dzong architecture at Thimphu and Punakha, the Dochula Pass at 3,150 meters, and the cliff-face Taktsang Monastery above Paro Valley. Nepal brings together UNESCO World Heritage monuments — Boudhanath, Swayambhunath, Pashupatinath, and Bhaktapur Durbar Square — alongside a Trisuli River rafting section and two nights at Chitwan National Park for elephant safari, canoe rides on the Rapti River, and wildlife tracking of rhinoceros, deer, and the Royal Bengal Tiger. A mountain flight from Kathmandu, and the Druk Air approach into Paro, both offer aerial views of the Himalayan range including Everest. The Tibet leg opens in Lhasa at 3,650 meters, with two sightseeing days covering the Potala Palace, Jokhang Temple, Barkhor Street, Drepung and Sera monasteries, and Norbulingka. A day excursion reaches Namtso Lake, the world's highest large saltwater lake. The overland drive west passes Yamdrok Tso Lake, the Karo La glacier at 7,252 meters, Gyantse's Kumbum Stupa and Dzong, Tashilhunpo Monastery in Shigatse (founded 1447), and the high-altitude settlement of Tingri near Everest's north face, before descending through the Lalung La Pass and crossing the Nepal-Tibet border at Kodari. Accommodation is three-star category throughout Nepal, Tibet, and Bhutan. Full board is included in Bhutan; daily breakfast is included in Nepal and Tibet. Tibet travel permits and Bhutan visa fees are covered. Private transportation and English-speaking guides operate throughout.
Highlights
- Hike to Taktsang Monastery (Tiger's Nest), Paro Valley, Bhutan — a sacred temple set into a rock face on the hillside above the valley.
- Dochula Pass (3,150m) with views of Bhutan's northern peaks and the 108-chorten memorial
- Punakha Dzong, situated at the confluence of the Pho Chu and Mo Chu rivers, with Bhutan's longest suspension bridge nearby
- Aerial views of the Himalayan range including Mt. Everest on Druk Air flights between Paro and Kathmandu
- Potala Palace, Lhasa — the 13-storey former seat of the Dalai Lamas, dominating the city at 3,650m
- Jokhang Temple, Lhasa — Tibet's most significant Buddhist pilgrimage site, with Barkhor Street circumambulation route
- Drepung Monastery, Lhasa — once Tibet's largest monastery, housing up to 10,000 monks in the 17th century
- Namtso Lake day excursion — the world's highest large saltwater lake, with Zhaxi Temple on its shore
- Overland drive through Yamdrok Tso Lake and past Nazin Kang Sang glacier (7,252m) en route to Gyantse
- Gyantse Kumbum Stupa and Gyantse Dzong (fortress), among the best-preserved dzong structures in Tibet
- Tashilhunpo Monastery, Shigatse — founded 1447 by the 1st Dalai Lama, at Tibet's second-largest city
- Everest north face views from Tingri at 4,300m on the Tibetan Plateau
- Elephant safari and canoe ride on the Rapti River, Chitwan National Park, with rhinoceros, Royal Bengal Tiger, and rare Gharial crocodile
- Sunrise views over the Himalayan range including Everest from Nagarkot (2,195m)
- Boudhanath Stupa and Swayambhunath Stupa, Kathmandu Valley — among South Asia's oldest surviving Buddhist monuments
- Bhaktapur Durbar Square — UNESCO World Heritage Site with palace architecture dating to the 12th–15th centuries
- Whitewater rafting on the Trisuli River between Kathmandu and Pokhara
- Mountain views and lake boating at Phewa Tal, Pokhara, with a visit to the International Mountain Museum
Day by day
1Arrival in Paro & Transfer to Thimphu (65 km / 2,350m)Paro International Airport · Buddha Dordenma Statue · Thimphu Dzong (Tashichho Dzong) · Bhutan Postal Museum · Paro to Thimphu
2Thimphu to Punakha via Dochula Pass (77 km / 1,310m)Dochula Pass · Punakha Dzong · suspension bridge near Punakha
3Punakha to Paro via Paro Dzong & Kyichu Lhakhang (140 km / 2,250m)Punakha to Paro · Kyichu Lhakhang · Rinpung Dzong (Paro Dzong) · a local farmhouse
4Paro Valley: Taktsang Monastery Hike & Drukgyel DzongTaktsang Monastery · Drukgyel Dzong
5Paro to Kathmandu by Air & Transfer to Nagarkot (2,195m)Kathmandu · Nagarkot · Paro Airport · Himalayan range
6Nagarkot Sunrise, Bhaktapur Durbar Square & Boudhanath, KathmanduNagarkot · Bhaktapur Durbar Square · Boudhanath Stupa
7Kathmandu Valley: Mountain Flight, Pashupatinath, Swayambhunath & Farewell DinnerKathmandu Valley · Tribhuvan International Airport's domestic terminal · Pashupatinath Temple · Swayambhunath Stupa · a Nepali restaurant
8Kathmandu to Pokhara via Trisuli River RaftingKathmandu to Pokhara · Pokhara · Trisuli River
9Pokhara: Sarangkot Sunrise, Museum, Caves & Phewa Lake BoatingPhewa Lake · Sarangkot hill station · International Mountain Museum · Davis Falls · Mahendra Cave
10Pokhara to Chitwan National Park: Tharu Village, Visitor Center & Rapti River SunsetChitwan National Park · Rapti River · Tharu ethnic village · National Park Visitor Center · lodge
11Chitwan: Canoe Ride, Jungle Walk & Elephant SafariRapti River · the lodge · Chitwan National Park
12Chitwan: Elephant Breeding Center & Flight to KathmanduGovernment Elephant Breeding Center · domestic airstrip to Kathmandu · hotel in Kathmandu
13Kathmandu to Lhasa by Air & Acclimatization (3,650m)Tribhuvan International Airport · Lhasa's Gonggar Airport · Lhasa city
14Lhasa: Potala Palace, Jokhang Temple & Barkhor StreetPotala Palace · Jokhang Temple · Barkhor Street
15Lhasa: Drepung Monastery, Sera Monastery & Norbulingka PalaceDrepung Monastery · Sera Monastery · Norbulingka
16Lhasa Day Excursion: Namtso Lake & Zhaxi TempleLhasa · Namtso Lake · Zhaxi Island Temple
17Lhasa to Gyantse via Yamdrok Tso, Karo La Glacier & High Passes (262 km / 3,950m)Lhasa to Gyantse · Gyantse · Yamdrok Tso Lake · Kumbum Stupa · Pelkor Chöde Monastery · Gyantse Dzong
18Gyantse to Shigatse: Tashilhunpo Monastery (94 km / 3,900m)Gyantse to Shigatse · Tashilhunpo Monastery · Shigatse city center
19Shigatse to Tingri via Gyatso La Pass (237 km / 4,300m)Shigatse to Tingri · Tingri · Gyatso La Pass
20Tingri to Kathmandu via Lalung La Pass & Kodari Border Crossing (331 km / 1,350m)Tingri to Kathmandu · Lalung La Pass · Nyalam · Nepal-Tibet border at Kodari
21Kathmandu: Rest Day & Optional Final Shopping
22Departure from Kathmandu: Transfer to Tribhuvan International AirportTribhuvan International Airport
Where you go
- 1Kathmandu
- 2Pashupatinath Temple
- 3Swayambhunath Stupa
- 4Pokhara
- 5Mahendra cave
- 6Tribhuvan International Airport
Included
- Included
- All arrival and Departure arrangement
- Accommodation in 3-star category hotels in Nepal, Tibet, Bhutan
- Every morning breakfast in Nepal and in Tibet
- Full board (Breakfast, Lunch, and Dinner) in Bhutan
- Sightseeing as per itinerary and its entrance fees
- Visa of Bhutan and Tibet travel permit
- Private comfirtable transportation as per group size
- English speaking friendly guides
Not included
- Excluded
- Lunch and Dinner in Nepal and in Tibet
- Extra activities, Hotel upgrading, Tipping to staffs
- Personal expenses, Equipment, Insurance, and medical expenses
- Emergency evacuation
- Any other expenses rise from immediately problem happened which is out of our control
